Call Sara with questions

Just for women over 30...
Feeling uncomfortable in your body?
Pounds piling on?

Looking to reverse the weight gain?
You're in the right place.



Welcome
to Spark Your Healing

where wise women get lighter & healthier,
faster...together


Ready to jump-start your healthy eating
& shed weight? 

Join my Spring
10 Day Challenge*
(but only if you want to lose weight*)

May 2025 

Get on the wait list >>

Ready to boost your results?

Tired of getting the same results? What if you got support to boost your progress?
Coaches are Game Changers.
Book a free 15-20 min strategy session to see if we're a good match.

Bonus.
Want help losing (or maintaining) your weight in 2025?

This Bonus is for you.

Sign up today for my weight loss news and get a free bonus to harness the power of your mind.

Use this bonus,  Positive Affirmations to Boost Weight Loss to help you more easily lose extra pounds and attain the weight  you're longing for right now.

These affirmations prime your mind to find new ways to lose weight and help you feel lighter....
starting right now...and it's my gift to you to start 2024 off on the right foot.

Be well!
Coach Sara Cyr

Yes, I'm ready to prime my mind for weight loss

"Thank you Sara.
Amazing.
I already feel more relaxed in just one session.
I can only imagine how I’m going to feel with more..."
Deena D., Ma
Lessen Anxiety, Headaches and Insomnia workshop client